by admin | May 20, 2011 | Uncategorized
‘Kundalini’ means the power which resides in the human body in the form of a coiled serpent in Muladhara Chakra, the first of the seven chakras. And Kundalini Yoga is a type of traditional yoga practice of physical discipline through meditation. It is the...
by admin | May 12, 2011 | Uncategorized
Since ages, yoga and meditation has been the reason for a person’s mental and physical well being. With yoga and mediation, an individual can experience inner peace of mind as his senses are rejuvenated. The pessimist traits are effaced and the practitioner...